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Accompaniments
Cheddar Bay Biscuits [1 biscuit] (160 cal/9 g fat/0 g fiber/17 g carbs) 4
Garden Salad w/o Dressing (52 cal/2 g fat/2 g fiber/9 g carbs) 1
Jumbo Shrimp Cocktail Appetizer (138 cal/2 g fat/0 g fiber/1 g carbs) 3
Petite Shrimp Topping for salad (30 cal/1 g fat/0 g fiber/1 g carbs) 0.5
Red Wine Vinaigrette Dressing [2 tbsp] (50 cal/3 g fat/0 g fiber/5 g carbs) 1.5
Add to Any Meal
King Crab Legs [1 serving] (163 cal/3 g fat/0 g fiber/0 g carbs) 3.5
King Crab Legs (163 cal/3 g fat/0 g fiber/0 g carbs) 3.5
Maine Lobster Tail [1 serving] (104 cal/5 g fat/0 g fiber/2 g carbs) 2.5
Snow Crab Legs (129 cal/2 g fat/0 g fiber/0 g carbs) 2.5
Beverages
Michelob Ultra [12 Oz Bottle] (95 cal/0 g fat/0 g fiber/2.6 g carbs) 2
Minute Maid Light Lemonade [12 Oz Bottle] (5 cal/0 g fat/0 g fiber/1 g carbs) 0
Sutter Home Cabernet Sauvignon [per Glass] (138 cal/0 g fat/0 g fiber/4.5 g carbs) 3
Sutter Home Chardonnay [per Glass] (147 cal/0 g fat/0 g fiber/5 g carbs) 3
Entrees
Broiled Flounder: Entree Size (240 cal/5 g fat/0 g fiber/0 g carbs) 5
Grilled Chicken: Entree (313 cal/8.5 g fat/0 g fiber/0 g carbs) 7
Grilled Shrimp: Entree (142 cal/3 g fat/0 g fiber/1 g carbs) 3
King Crab Legs: Entree (490 cal/9 g fat/0 g fiber/0 g carbs) 10.5
Lobster Chops: Entree (321 cal/8.5 g fat/0 g fiber/0 g carbs) 7
Tilapia in a Bag: Dinner Portion (563 cal/16 g fat/10 g fiber/30 g carbs) 12
Tilapia in a Bag: Lunch Portion (297 cal/9 g fat/5 g fiber/15 g carbs) 6
Fresh Fish
Rainbow Trout: Dinner Portion (512 cal/25 g fat/0 g fiber/6 g carbs) 12.5
Rainbow Trout: Lunch Portion (273 cal/14 g fat/0 g fiber/2 g carbs) 6.5
Salmon: Dinner Portion (578 cal/31 g fat/0 g fiber/0 g carbs) 14
Salmon: Lunch Portion (258 cal/12 g fat/0 g fiber/0 g carbs) 6
Tilapia: Dinner Portion (346 cal/10 g fat/0 g fiber/0 g carbs) 8
Tilapia: Lunch Portion (186 cal/6 g fat/0 g fiber/0 g carbs) 4
Sauces
100% Pure Melted Butter (183 cal/21 g fat/0 g fiber/0 g carbs) 5.5
Cocktail Sauce (35 cal/0 g fat/0 g fiber/9 g carbs) 0.5
Large Cocktail Sauce (68 cal/0 g fat/0 g fiber/17 g carbs) 1.5
Sides
Baked Potato w/o toppings [1 serving] (179 cal/2 g fat/4 g fiber/36 g carbs) 3
Baked Potato w/Pico de Gallo topping [1 serving] (185 cal/2 g fat/4.5 g fiber/37 g carbs) 3
Fresh Buttered Vegetables [1 serving] (143 cal/11 g fat/3 g fiber/9 g carbs) 3
Seasoned Fresh Broccoli [1 serving] (60 cal/0 g fat/5 g fiber/12 g carbs) 0 (0.5)
Wild Rice Pilaf [1 serving] (204 cal/5 g fat/2 g fiber/36 g carbs) 4
Sig Shellfish
Jumbo Shrimp Cocktail Dinner (228 cal/4 g fat/0 g fiber/2 g carbs) 5
Live Maine Lobster [1 1/4 lbs] (145 cal/1 g fat/0 g fiber/2 g carbs) 3
Rock Lobster Tail (258 cal/3 g fat/0 g fiber/2 g carbs) 5.5
Snow Crab Legs [1 serving] (262 cal/4.5 g fat/0 g fiber/0 g carbs) 5.5
Old
Admiral's Feast 26
Appetizer Chicken Fingers 9.5
Appetizer Crab & Shrimp Cakes 12
Appetizer Fresh Fried Mushrooms 20.5
Appetizer Lobster Stuffed Mushroom 10.5
Appetizer Parmesan Zucchini 16
Appetizer Stuffed Mushrooms 11
Appetizer Calamari 9
Appetizer Chilled Shrimp in the Shell 2.5
Appetizer Crab Add-On 1.5
Appetizer Lobster Quesadilla 19.5
Appetizer Mozzarella Cheesesticks 18.5
Appetizer Shrimp Cocktail 1.5
Applesauce (4 oz) 2
Atlantic Cod (8 oz) 4.5
Atlantic Cod (5 oz- lunch serving) 2.5
Atlantic Salmon (8 oz) 8.5
Atlantic Salmon (5 oz - lunch serving) 5
Baked Atlantic Haddock 5
Baked Flounder (lunch serving) 4.5
Broiled Fisherman's Platter 14
Broiled Seafarer's Platter 11
Caesar Salad w/Dressing 7
Catfish (8 oz) 5
Catfish (5 oz - lunch serving) 3
Catfish Santa Fe 8
Catfish Santa Fe (lunch serving) 4.5
Chicken Fingers (lunch serving) 9.5
Chicken Fresco 32.5
Chicken Fresco (lunch serving) 16.5
Clam Strips 18
Clam Strips (lunch serving) 9
Cocktail Sauce (1 oz) 1
Cole Slaw (4 oz) 5.5
Crab Alfredo 29
Crab Alfredo (lunch serving) 15
Fish & Shrimp Combo 18
Fish Nuggets (lunch serving) 8
Flounder (8 oz) 5
Flounder (5 oz - lunch serving) 3
French Fries (4 oz) 9
Fried Flounder (lunch serving) 5.5
Fried Shrimp, 12 large 12.5
Fried Shrimp (lunch serving) 7
Garden Salad w/o Dressing 1.5
Garlic Cheese Biscuit, 1  3.5
Grilled Cheeseburger 14.5
Grilled Chicken Salad w/o Dressing 7.5
Grilled Chicken Breasts 5.5
Grouper (8 oz) 5
Grouper (5 oz - lunch serving) 3
Haddock (8 oz) 4.5
Haddock (5 oz - lunch serving) 2.5
Halibut (8 oz) 6
Halibut (5 oz - lunch serving) 3.5
King Salmon (8 oz) 10.5
King Salmon (5 oz - lunch serving) 6.5
Lake Trout (8 oz) 8.5
Lake Trout (5 oz - lunch serving) 5
Lemon Pepper Grilled Maki Mahi 5.5
Lobster Shrimp & Scallop Scampi 20.5
Lobster Shrimp & Scallop Scampi (lunch serving) 10
Mahi Mahi (8 oz) 5
Mahi Mahi (5 oz - lunch serving) 3
Maine Lobster Stuffed (2 lb) 9.5
Maine Lobster Steamed (1.25 lb) 3.5
Marinara Sauce 1.5
Melted Butter (1 oz) 6
Neptune's Feast 29.5
New York Strip Steak 14.5
Perch (8 oz) 5
Perch (5 oz - lunch serving) 3
Pollack (8 oz) 4
Pollack (5 oz - lunch serving) 3
Popcorn Shrimp 15
Popcorn Shrimp (lunch serving) 10
Red Snapper (8 oz) 5.5
Red Snapper (5 oz - lunch serving) 3
Roasted Vegetables (6 oz) 3
Roasted Vegetables (4 oz - lunch serving) 2
Red Rockfish (8 oz) 5
Red Rockfish (5 oz - lunch serving) 3
Rice Pilaf (4 oz) 4
Sailor's Platter (lunch serving) 6
Sandwich Blackened Catfish8
Sandwich Broiled Fish 7
Sandwich Cajun Grilled Chicken 9
Sandwich Classic Fish 12.5
Sandwich Grilled Chicken 6.5
Sassy Sauce (1 oz) 2.5
Seafood Broil (lunch serving) 7.5
Shrimp & Chicken 8.5
Shrimp Caesar Salad w/o Dressing 6
Shrimp Carbonara 32.5
Shrimp Carbonara (lunch serving) 16.5
Shrimp Combo 10
Shrimp Feast 11.5
Shrimp Milano 29.5
Shrimp Milano (lunch serving) 15
Shrimp Scampi (lunch serving) 3
Smothered Chicken 13.5
Sockeye Salmon (8 oz) 10
Sockeye Salmon (5 oz - lunch serving) 6
Sole (8 oz) 5
Sole (5 oz - lunch serving) 3
Soup Bread Salad w/o Dressing (lunch serving) 10.5
Steak & Fried Shrimp 19.5
Steak & Rock Lobster Tail 14
Swordfish (8 oz) 7
Swordfish (5 oz - lunch serving) 4
Tartar Sauce (1 oz) 5
Teriyaki Grilled Chicken Breast 5.5
Twice Baked Potato 11
Walleye (8 oz) 4.5
Walleye (5 oz - lunch serving) 3
Yellow Lake Perch (8 oz) 5
Yellow Lake Perch (5 oz - lunch serving) 3

Items listed in the old section are very old and may not be accurate. Please use with caution.

Some of the Points were figured without Fiber (value was not available)
so the actual Points MAY be lower as Fiber usually lowers the values.

Red Lobster